Other Centers and resources
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Here's a link to a long series of conversations about practice between Charlotte Joko Beck and one of her phone students. If you don't have time or inclination to read the entire transcript, search for the word "requirements" and you'll find some very useful practice suggestions. (We've spoken about them before). Thanks to Mordy for reminding me of the link: http://www.viacorp.com/joko-beck-transcripts.html
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1-2-3-Shadow Process:
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